Dear Me,
I know it’s only been three months since you quit smoking after 35 years but think of how much better you will feel soon. Already you don’t seem to be out of breath so easy and you don’t have yellow fingers or reek of smoke. And think of how funny you thought it was the other day when it took you 5 minutes to find a match to light a fire in the back yard. Keep it up and it will get easier every day. Me
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About ttsnh
The New Hampshire Tobacco Helpline is dedicated to helping people quit tobacco when they are ready. 1-800-QUIT-NOW. We offer free counseling over the telephone, free nicotine patches to those who qualify, while supplies last and can mail information to anyone who requests materials. Text QUITNOW to 22122 and a counselor will call you back. Sign up for quit tips, text TIPS to 22122. Message and data rates may apply. Dear Me New Hampshire is for anyone who wants to write a letter to themselves with the reasons they want to quit tobacco. Anyone can quit tobacco when they are ready. Try to stop. We can help.
The Helpline is funded through the NH Department of Health and Human Services, Division of Public Health Services, Tobacco Prevention and Control Program. Dedicated to: preventing initiation of tobacco use among young people, eliminating non-smokers' exposure to second and thirdhand smoke, promoting tobacco cessation among adults and young people, identifying and eliminating tobacco-related disparities. TPCP is solely funded by the CDC/Office on Smoking and Health.
Congratulations. You are a brave person for sharing your story. Keep the faith!