Dear Me,

It’s been 11 years since I quit smoking…and the only reason I quit was being on hormone medication and laughing each month at the warning in the package to “Not smoke while on this medication…can cause stroke or heart attack”.  I should of believed what I read  and listened to my son hounding me to quit. I would not have had a heart attack.  If I had to do it again? I would quit immediately.  I hope everyone realizes the many bad things it can do to you. It was difficult to stop “cold turkey”, although I AM ALIVE and gracious.

Truthfully,
Me

About ttsnh

The New Hampshire Tobacco Helpline is dedicated to helping people quit tobacco when they are ready. 1-800-QUIT-NOW. We offer free counseling over the telephone, free nicotine patches to those who qualify, while supplies last and can mail information to anyone who requests materials. Text QUITNOW to 22122 and a counselor will call you back. Sign up for quit tips, text TIPS to 22122. Message and data rates may apply. Dear Me New Hampshire is for anyone who wants to write a letter to themselves with the reasons they want to quit tobacco. Anyone can quit tobacco when they are ready. Try to stop. We can help. The Helpline is funded through the NH Department of Health and Human Services, Division of Public Health Services, Tobacco Prevention and Control Program. Dedicated to: preventing initiation of tobacco use among young people, eliminating non-smokers' exposure to second and thirdhand smoke, promoting tobacco cessation among adults and young people, identifying and eliminating tobacco-related disparities. TPCP is solely funded by the CDC/Office on Smoking and Health.
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