Dear Kim,

Take a look back at your life and see all the positive things you have accomplished to make the lives of so many people better.How good you must feel about helping other people through hard times.
Now look back and see the one person you seemed to forget about helping out.And how you are still neglecting her.Got the picture?
Yes, thats right,it’s you, Kim.You can’t go back to right the wrongs butyou can start taking care of yourself today. YES i KNOW ITS HARDER THAN CARING OF OTHERS ,but its time to step up the challenge. YOU HAVE TO START SOMEWHERE,SO WHY DONT YOU START BY KICKING YOUR BUT INTO GEAR AND GETTING RID OF YOUR WORST HABIT.Yes kim, Smoking.Just throw away the pack and rely on your best friend to help you to succeed. She helps lots of others and i know she loves you enough to strive for your success. Thats right honey,it’s you so take a deep breath and do the toss.

Love Forever


About ttsnh

The New Hampshire Tobacco Helpline is dedicated to helping people quit tobacco when they are ready. 1-800-QUIT-NOW. We offer free counseling over the telephone, free nicotine patches to those who qualify, while supplies last and can mail information to anyone who requests materials. Text QUITNOW to 22122 and a counselor will call you back. Sign up for quit tips, text TIPS to 22122. Message and data rates may apply. Dear Me New Hampshire is for anyone who wants to write a letter to themselves with the reasons they want to quit tobacco. Anyone can quit tobacco when they are ready. Try to stop. We can help. The Helpline is funded through the NH Department of Health and Human Services, Division of Public Health Services, Tobacco Prevention and Control Program. Dedicated to: preventing initiation of tobacco use among young people, eliminating non-smokers' exposure to second and thirdhand smoke, promoting tobacco cessation among adults and young people, identifying and eliminating tobacco-related disparities. TPCP is solely funded by the CDC/Office on Smoking and Health.
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