You know the reason you started smoking again. I know it wasn’t an easy time when Mom died last year. She smoked and ended up with terminal lung cancer. You saw what she went through. You were with her when she got diagnosed and started treatment. Yes it was too late but she gave you 6 1/2 months after being diagnosed. You started smoking and now it is time to quit. Again… You have a little boy who looks up to you and thinks you are his whole world. Health is another reason. For you and for him. So get the help you need. It is going to be hard but you can do it. You are a strong person. You will overcome this.
Sincerely,
Michelle
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The New Hampshire Tobacco Helpline is dedicated to helping people quit tobacco when they are ready. 1-800-QUIT-NOW. We offer free counseling over the telephone, free nicotine patches to those who qualify, while supplies last and can mail information to anyone who requests materials. Text QUITNOW to 22122 and a counselor will call you back. Sign up for quit tips, text TIPS to 22122. Message and data rates may apply. Dear Me New Hampshire is for anyone who wants to write a letter to themselves with the reasons they want to quit tobacco. Anyone can quit tobacco when they are ready. Try to stop. We can help.
The Helpline is funded through the NH Department of Health and Human Services, Division of Public Health Services, Tobacco Prevention and Control Program. Dedicated to: preventing initiation of tobacco use among young people, eliminating non-smokers' exposure to second and thirdhand smoke, promoting tobacco cessation among adults and young people, identifying and eliminating tobacco-related disparities. TPCP is solely funded by the CDC/Office on Smoking and Health.
Dear Me New Hampshire 