Dear Me,

Dear Me,

Please quit so you can experience the beauty that your grandchildren bring to your life. As the grandbabies age they are very smart and recognize that smoking is harmful, stinky, and dirty. Furthermore, this habit is going to kill you in one way or another. You stopped smoking and your daughter was a non-smoker. Now that she is in her mid twenties Sammy is smoking. Shame on you for not being the strong one and remaining a non smoker. Remember your father being one of the fortunate heart recipients and that his medical condition is one that you have, too. Your stamina could be stronger, your teeth could be brighter, and you will not need to stand outside when the outside temperature is pushing toward Zero. Think about the financial savings and how much more money you could have in your savings account. You quit before and was a non smoker for nearly two decades. Please quit, again!

Heidi

About ttsnh

The New Hampshire Tobacco Helpline is dedicated to helping people quit tobacco when they are ready. 1-800-QUIT-NOW. We offer free counseling over the telephone, free nicotine patches to those who qualify, while supplies last and can mail information to anyone who requests materials. Text QUITNOW to 22122 and a counselor will call you back. Sign up for quit tips, text TIPS to 22122. Message and data rates may apply. Dear Me New Hampshire is for anyone who wants to write a letter to themselves with the reasons they want to quit tobacco. Anyone can quit tobacco when they are ready. Try to stop. We can help. The Helpline is funded through the NH Department of Health and Human Services, Division of Public Health Services, Tobacco Prevention and Control Program. Dedicated to: preventing initiation of tobacco use among young people, eliminating non-smokers' exposure to second and thirdhand smoke, promoting tobacco cessation among adults and young people, identifying and eliminating tobacco-related disparities. TPCP is solely funded by the CDC/Office on Smoking and Health.
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