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Dear Me:
You know your pulmonary Dr has told you all the damage you are doing to your lungs smoking with COPD . He has told you at the age of 58 your lungs are like an 80yr old. He reminded you … Continue reading
Posted in cigarettes, copd, e-juice, Letters, lung health, nebulizer, quitting, smoking, tobacco, Uncategorized, vaping
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Dear Me,
I quit 10 days ago. I have been smoking since I was 16 I am now 48 I wanted to quit for a couple of reasons on because I’m a grandmother of a beautiful little boy who turns one this … Continue reading
Posted in e-juice, Letters, vaping
Tagged ashes, breathing, cancer, chew, cigarettes, copd, death in the family, dip, doing it for myself, e-cigarette, freedom, habit, happiness, health, heart attach, heart attack, help quitting, helpline, lung cancer, nicotine, patch, quit, quitting, quitting smoking, quitting tobacco, qutting smoking, roll model, smoke, smoking, Tobacco, tobacco-free
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Dear Me,
I did not realize what a hold cigarettes had on me, but we were all exposed to “fags” as being hip, sophisticated and cool. Heck, we even got candy cigarettes in our stockings on the mantle at Christmas time !!! … Continue reading
Posted in Letters
Tagged breathing, cancer, chew, cigarettes, copd, death in the family, doing it for myself, e-cigarette, familly, family, freedom, habit, heart attach, heart attack, help quitting, living, New Hampshire, quitting smoking, quitting tobacco, qutting smoking, roll model
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Dear Me,
Dear Me, Please quit so you can experience the beauty that your grandchildren bring to your life. As the grandbabies age they are very smart and recognize that smoking is harmful, stinky, and dirty. Furthermore, this habit is going to … Continue reading
Posted in Letters
Tagged breathing, cancer, children, cigarettes, copd, death in the family, e-cigarette, help quitting, helpline, New Hampshire, nicotine, quitting, quitting tobacco, qutting smoking, smoking, Tobacco, tobacco-free
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Dear Me:
You quit in 2007 because your beautiful, smart 2 yr son Joe begged you to quit! You did it! Remember? YOU and Holly, together climbed the depths of hell, you used the patch, you went to Exeter Hosptial cessation program … Continue reading
Posted in Letters
Tagged chew, copd, dip, freedom, help quitting, living, nicotine, patch, quit, qutting smoking, smoking, Tobacco, tobacco-free
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Dear Me,
You used to yell at your parents for smoking. Your dad had 3 heart attacks and could die if he doesn’t quit. Your fiancé is in the army and if you smoke around him and he starts again, you could … Continue reading
Posted in Letters
Tagged army, career, cigarettes, die, heart attack, lung cancer, quitting, quitting smoking, quitting tobacco, smoking, Tobacco
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Dear Me –
I wish so badly that I could go back and never start to begin with. I am just about 40 and I am already having trouble breathing. Stairs are soo hard, doesn’t help being over weight. Quitting will help you … Continue reading
Posted in Letters
Tagged breathing, chew, cigarettes, copd, dip, quitting, quitting smoking, smoke, smoking, Tobacco
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Dear Me,
You were diagnosed with Type I Diabetes and Cancer runs in the family. Don’t you want to live a long healthy life? Cigarettes don’t control you, you control you. You have tried to quit before and failed but you have … Continue reading
Posted in Letters
Tagged cancer, cigarettes, diabetes, e-cigarette, family, habit, health, quitting smoking, smell, smoke, support, Tobacco
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Dear Me,
I’m tired of smelling like an ashtray, hearing the constant whirring of the “air purifier” that doesn’t work, and having that sticky iick taste in my mouth. I want to BREATHE! This is going to SUCK but you have so … Continue reading
Posted in Letters
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Dear Me
Dear Me, You’re grandparents have both passed away from cancer. They once smoked once upon a time like I do. You need to quit. you got this. you’ve done it before and failed when something bad happened in life. Its … Continue reading
Posted in Letters
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Dear Me New Hampshire 